I'm sitting in my room and the kettle is whistling a song like bagpipes - green tea with Jasmine coming up.

We have just returned from yoga - well, that's to say that yoga was from 7:30 to 8:30 and from there we went to Arbun for a drink. Yoga was with Annette in front of the church on Sveti Petar. Annette's classes are always great and tonight was no exception. Although the tourists walking on Sveti Petar didn't seem to notice us, the mosquitoes did, but it was pretty amazing up there as the sun went down. And for heat, it would beat bikram yoga - possibly still about 30 degrees as the sun went down. Our down dogs were melting into the beton.



It's been a pretty busy day for me here in relaxing land - a walk this morning to see the main beach wake up (people scurrying down to reserve places on the beach),





a bit of work as peglarica, off to coffee with my friend Jasna, and then a massage at midday - a strong sports massage with me doing the Croatian Language thing  - and Damir, the massage guy, very nicely explaining that I have a problem with my back. Lots of complex words in that conversation, but I got the gist. Yes, I have a complicated back but  luckily I make it work for me.

And then a walk to Nugal. Like anything, if something is worth having, you need to work for it. It's a solid 30 minute walk - and my suggestion is that jandals on shiny marble slabs are not a marriage made in heaven (I slipped, serves me right).




The walk is like a meditation for me - silence in one minute interjected by insistent cicadas (these are big mothers with a noise which seems to follow you) and the occasional throb of a motor boat, the splash of people swimming around the rocks. The smell of the pines and the scrunch of the gravel under the foot. Maybe other people also find it to be a mediation, people don't seem to talk on the track. The beach itself is stunning -  there is a demarcation line with paper signs 'Nudists Only'. Those in kostume za kupanje (togs!) get a tiny portion of the beach to not be naked in. The water is stunning, and a big plus for me is the naturally rounded stones, much easier on the feet. The walk back was at a much slower pace, and I ran to the cafe at Osejava as though it was a mirage, and had a bottle of mineral water. And an anti-ageing juice. I hope it works. I'll be asking for my money back.

Life is difficult as you can see. (Sorry about the photos if you are currently experiencing adverse weather..)

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